Day 3: The beginning of a weekend trip out of town

Day 3: Thursday September 22, 2011

Breakfast:

½ cinnamon raisin bagel – 4 Points

1 tbsp regular cream cheese- 1 point

1 cup of mixed watermelon, pineapple, and honey dew melon- 0 point

1 bite of a yogurt and granola parfait- 1 point

Lunch:

Mandarin Chicken Salad- mixed greens (0 points) , ½ chicken breast (3 points), red bell pepper (0 points), snow peas (0 points), mushrooms (0 points), mandarin oranges fresh (0 points), light peanuts( 1 point), crispy noodles topped with sesame seeds (2 points)
french bread- 2 points

Total Points for lunch- 8 points

Dinner:

In-N-Out- I know , I know but we are heading out of town and will be on the road.

ok, so I am trying to be somewhat healthy, what to do. Alright, I decided to go with a cheeseburger and order it with ketchup and mustard only since I will save some points not putting the secret sauce on the burger.

Nothing really healthy, so I am going with the cheeseburger with ketchup and mustard only- 11 points

And a few fries (2 points), since a whole fries is 11 points…YIKES!!!

Total Points: 27 with 2 to spare ;)

Reno Bound…YAY for road trips =)

Day 2 and I GAVE Blood at the American Red Cross

Day 2: Wednesday September 21, 2011 (Blood Donation Day) and a Girlfriend's Birthday dinner

Birthday dinners are always calorie killers! You are with some friends enjoying the evening after work and then you are at dinner- BAM! Choices on what drink(s) to order, appetizers, entree...too many decisions if you ask me. I just so happened to have a blood donation appointment today, so I couldn't drink an alcoholic drink which saved some calories with dinner and a massive hangover for my 8am meeting Thursday morning. Overall, I decided I was fine with water with my dinner and the Oysters were scrumptious!

Breakfast:

½ serving of 5 Spice Asian Chicken Salad (Trader Joe’s) – 4 Points

½ serving of Trader Joe’s Non Fat Greek Yogurt w/Fiber- 1 point

Lunch:

½ serving of 5 Spice Asian Chicken Salad (Trader Joe’s) – 4 Points

1 Piece of Dove Dark Chocolate- 2 points

1 Lite String Cheese- 2 points

1 ½ servings of Lavash Flatbread Pizza-7.5

Dinner:

Raw Oysters (12)- 2 points

Mixed Greens Salad- 1.5 point

Total Points: 24

Gave Blood today, so I drank lots and lots of water which helped me to stay full much longer J

Oh the times they are a changing….

As a child I was sickly skinny. When I was slowly maturing into a young lady and needed to play soccer AND not get thrown off the ball I started focusing on doing more weights and making myself stronger. In high school I weighed 127 and stood at 5’4’’and wore a size 3 and 5. Over the years and through some stressful college years and alcohol I have gained some pounds. Today I stand 5’5’’ and my weight will remain a mystery till the end of this experiment, but I wear a size 7, 8, or 9. I am following weight watchers points plan and will put down everything I eat daily. I am allotted 29 points for the day and 49 anything (my PLAY points) points for the week. This also doesn’t include the extra points you earn when you work out. My goal weight is 125 pounds. Here we go J

Day 1: Tuesday September 20, 2011

Breakfast:

2 Laughing Cow Light Swiss Cube- 2 point

Chobani Greek Yogurt- 3 points

Club Keebler Crackers (4) Mini- 2 points

Lunch:

1 piece Salmon Nigiri Sushi- 1 point

1 small piece of Shrimp Tempura- 2 points

½ small piece of Teriyaki chicken- 2 point

1 small piece of watermelon- 0 Points

¼ cup of brown rice- 1 point

1 cup broccoli cooked- 0 points

1/8 corn on the cob- 0 points

½ shrimp spring roll- 2 points

1 slice of a tomato and mozarella- 1 point

Snacks:

Club Keebler Crackers (2) Mini-1 points

Almonds-3 points

Dinner:

Lavash Flatbread Pizzas from Skinnytaste.com- 5 points

YUM!!!!

Total Points for the Day: 25

Workout:

24-Hr Fitness- Zumba Class and Body Pump class

Work it girl!